A sanctuary for community movement

Grounding, breath, movement and rest

Your Pose - Your Peace

Every session follows a purposeful path to restore your calm. We begin with gentle grounding to help you settle into the room, then move into calming pranayama breathwork before flowing through mindful movement designed to support mobility, strength and balance.

Modifications and progressions are always offered, allowing you to work at a level that feels right for you. We close with dedicated, deep relaxation, giving your body and mind time to soften, rest and reset.

Thoughtfully delivered yoga through:

• Welcoming group classes
• Chair yoga
• Bespoke one-to-one sessions
• Staff wellbeing sessions
• Tailor-made cottage stays on the outskirts of the beautiful Gower Peninsula

Explore the website and find the yoga that fits you.

Movement for every body

We offer two distinct paths to support your wellbeing. Whether you seek traditional flowing movement or gentle, fully supported seated postures, you will find a welcoming mat.

Traditional Flow

Supported Chair Yoga

Flowing postures, gentle breathwork, and deep relaxation to release tension and build strength. Perfect for releasing the previous week and preparing for the next.

Gentle seated and supported standing postures focused on easing stiffness, supporting mobility, and building confidence. No floor work required.

Sliding scale pricing

Wellness belongs to everyone. This three-tier pricing model allows you to choose the level that fits your financial landscape, ensuring nobody misses out on their physical wellbeing. There is no judgement and no proof is required

Everyone receives the same class, care and warm welcome, whichever rate they choose.

Traditional Yoga Tiers

Chair Yoga Tiers

Community Rate

Choose this rate if paying the standard price would mean cutting back on essentials or make it difficult for you to attend regularly. This may be right for you if money is currently tight, you rarely have spare money for things like coffees out, meals, treats or holidays, or you are carefully managing household costs.

The community rate is partly subsidised by My Yoga Fix and by those who are able to pay the supporter rate.

Standard Rate

Choose this rate if the class price fits reasonably within your usual spending. You may occasionally buy coffee out, enjoy meals or days out, and take a modest holiday, while still needing to keep an eye on your budget.

The standard rate covers the true cost of providing your yoga session and helps keep the classes running sustainably.

Supporter Rate

Choose this rate if you are financially comfortable and regularly spend money on things such as coffees, meals out, leisure activities or holidays without needing to worry closely about the cost. Paying a little more helps keep the community rate available for those who need it.

The supporter rate covers your own place and contributes towards a community-rate place for someone who may not otherwise be able to attend.

Please choose the rate that honestly reflects your current circumstances. Your situation may change, and you are welcome to select a different rate whenever needed.